Ready, Set, Go!



Why wait until April, February or July to accomplish your health and wellness goals?

  • You can feel 60-100% better in just 28-days!
  • You can lose from 3 to 26 lbs in just 28-days!
  • You can improve your mental and emotional outlook in just 28-days!


Want to check it out first? 

Listen to the Intro to Detox Teleclass, Free!
Dial: 309-747-2561
Access Code:  1078447#


Download the ebook and check out the first chapter free!


PC

If you like what you see, you can purchase the entire program on the index page of the ebook!

MAC





Check out The Wellness Workshop

or email us at info@thewellnessworkshop.org

Thank you for joining us!

Be sure and follow the instructions on your
payment confirmation pages for the e-book
and the bonus material.



Feeling Overloaded?



Give Your Body A Break!

If you are experiencing
  • Allergies
  • Brain Fog
  • Headaches
  • Constipation
  • PMS
  • Mood Swings
  • Digestive issues (like gas, indigestion)
  • Hot Flashes
  • Male E.D.
  • Fatigue
  • Low Energy
  • Weight Gain (or loss)

Your Body May Be Trying
To Tell You Something!


From Sandra, on Day 15 of the Virtual Detox Class

Good news! My detox questionaire points are cut in half, so I must be feeling better. I have probably lost about 6 lbs and am on day 15. I am juicing veggies every day, using the shakes once or twice a day and eating my protein in the form of beans, eggs, fish and a little chicken. It is worth the extra effort to "cook" this way and I plan to continue after this month is over because I know it is important for my continued health, energy levels and just feeling good all the time. Thanks so much for your guidance. I know it takes a lot of reading, research and study to figure out what the the best health choices are.




About Celeste & Phil Davis, Whole-food Lifestyle & Detox Coaches
When I was 42 years old my employer's Wellness Program evaluated our real body age through blood tests, physical activity test and lifestyle activities.  At 42 my real body age was calculated to be 67 years old!  My body was 25 years older than it should have been.  I had also been recently diagnosed with Type 2 Diabetes, I suffered with IBS, chronic eczema, plantar fascitis, fatigue and mood swings AND I weighed 240 lbs.  Here is a photo of me the same month I had the real body age test.  The man in the photo is my husband, Phil he weighed 249 lbs, had male E.D., night terrors, IBS and more.



Of course, I tried many things to lose wieght and get healthy.  Nothing worked.  I would lose a few pounds and gain back more.   I felt hopeless and helpless to change.  I cried out to God "please send me help!"

A few years later I participated in a 21-day body detoxification program.  Within those 21 days I was able to lose 16 lbs and ALL, yes ALL of my medical symptoms!  Phil joined me because "he knew I needed help" (I guess he didn't need any!).  He lost 21 lbs and all of his medical symptoms, even the male E.D. in just 21-days!

The really amazing thing happened as I continued to follow the program and lost 76 lbs in just 4 months!  Phil lost more weight too, in fact, between the two of us WE LOST 132 lbs in just 4 months!  The photo below is us 4 months later!



I began to train with the doc I worked with who put me through the detox, learning all I could.  By now I have put in over 1,000 hours PER YEAR in educating myself about the body, detoxing and food and healing.  We are now in our 4th year of great health and our 3rd year in business as The Wellness Workshop, located in the Cool Springs area of Franklin, TN.  Phil joined the business this year and has added so much because he focuses on the facts and I focus on the how-to!

We have coached hundreds of people in Middle Tennessee through a body detox program and into better health and life through eating real, whole foods.

We just felt frustrated because we want to help as many people as we can "Improve your life by changing your food".


What does a life-changing program like this cost?

  • The clients we meet with one on one pay from $500 to $850 for a 7-session detox program, you could do that if you want.
  • We also teach group classes, the cost for a group detox class is $375 to $675 for a 6-week detox class
  • But we want EVERYONE, regardless of cost to be able to "Improve their life by changing their food".  So the Virtual Detox class is within reach of everyone!

We decided to put together Virtual Detox Classes for people like you.  You can do this in the convenience of your own town, and your own home.  You will meet an on-line community of people to learn, share and encourage one another and you will have a weekly teleclass to answer questions and learn more valuable information.

The cost of the Virtual Detox Class, is just $187.50.  Consider that people pay us $120 per session for a face-to-face meeting.  In the virtual detox class you get the ebook, the 6 teleclasses, the bonuses AND the members-only detox forum.  This is a great value, a complete life change for less than many people pay for a pair of shoes!

  • How many doctor's office co-pays is that?
  • How many "diagnostic tests and procedures" cost you $187.50 even if you have insurance?
  • How many prescription drugs can you buy for that amount of $$?
  • What is feeling good worth to you?
  • If you knew that spending $187.50 and following a program for 28-days would dramtically improve your energy, reduce your physical aches and pains and affect many other areas of your life, how long would you have to think about spending that $187.50?
I was at a dinner party with some former clients and friends on Christmas day.  A former client was sharing her detox experience with another guest.  The woman asked this client if it the detox was easy, she very matter of factly stated "it was the hardest think I have ever done but it changed my life forever and literally saved my husband's life."  Is that worth $187.50?

Stan, a 70+ year old male, was on insulin for over 30 years.  Unable to lose weight, he also was on high blood pressure meds and struggled with many other physical ailments.  When Stann finally decided to detox he was taking 400 units of insulin shots per day plus other diabetes related meds.  In just 28-days he reduced his insulin to 60 units, got off all the other meds, lost over 30 lbs, feels good, has energy and a new outlook on life!  He also had a PSA of over 6 that dropped to just over 3 in 28-days.

What was that worth to him?


Join the

Give Your Body A Break Virtual Detox Class

Check it out first!

Download the book, the first chapter is free.  If you like what you see, purchase the program at the link on the index

Bonus!  There is a free, printable shopping list

"Buy this, not that" on the index page as well.

PC

MAC



Buy now!

$187.50



What can a detox do for your body?

  • Lose from 3 to 26 lbs in 28-days!
  • Reduce or eliminate your physical aches and pains by 50-100% in 28-days!

SM, a male in his early 40's, suffered from migraine headaches on a daily basis. By the second week of his detox his headaches were reduced to weekly and by the end of his detox they were virtually eliminated!  As he added back foods he was able to learn what foods caused his headaches.  He has felt great and had fun for over a year and a half!  Read More Stories



What would YOUR life be like if you lost excess weight

AND felt 50% - 100% better in just 28-days?

"I cannot begin to express how pleased I am about the way I feel.  The benefits of this process have been, in short, literally life changing.  I'm motivated for the first time in a long time, to change my lifestyle.  This is not a diet for me, it is a change in the way I'm living". RD, male 50+



Your body can heal itself if you

  1. Remove the cause - Toxins
  2. Create a healing environment - Alkaline
  3. Give it the right fuel - Real, whole foods

"Now I’m 22 years old, I have lost over 100 pounds, and my blood pressure is normal. I have no more chest pains, or breathing difficulty, and the headaches only come when I eat processed foods that aren’t good for me. My weekly diet now consists of a variety of salads, including spring mix, veggie romaine, or (my new favorite) spinach and quinoa salad. I also eat a variety of fruits and nuts…I even make my own healthy, unprocessed, unbreaded chicken strips sauteed in olive oil." BP, 20+ female


In your Virtual Detox Class you will learn:

  • Are YOU toxic?
  • What are the 7 categories of Toxins?
  • Which 3 are the most dangerous?
  • Which are the easiest to change?
  • What foods does your body need on a daily basis?
  • How does food affect YOUR body?
  • What foods are NOT good for YOUR body?
  • What foods to buy
  • How to prepare whole foods
  • How to work whole foods into your lifestyle
  • How to accomplish lasting changes in many areas of your life
  • Much, Much More
"In six weeks I have lost 13 pounds and 80% of my physical and mental ailments are gone!  I feel confident as I continue along the path to good health.  Meeting Celeste was a miracle from God for me!" SM, 40+ female


In your Virtual Detox Class you will eat:

  • Natural, Real, Whole, Satisfying FOOD!
"The program was not hard for me at all, I love the real, whole foods I have started eating and I feel so good now that there is NO FOOD that is worth trading my great health for!" JF, 50+ female



In your Virtual Detox Class you will meet:
  • Your Detox Coaches, Celeste & Phil Davis
  • Others who are on the same journey to feeling great!
"I've lost 9 lbs and have so much energy!  This has changed my life and it is changing others around me.  I do not want to go back to the way I used to binge on treats." LS, 40+ female

$187.50





Celeste, I am in my first week of the virtual detox and let me just say a big "thank you" for what you do!!  As many people have, I'm sure,  I have been reading and researching for years and have been overwhelmed and confused by all the information out there!  You and your husband, on the other hand, have done an amazing job of putting all that "information" together into such a useful format.  As I've read through the chapters, I have had so many "aha" moments where your great explanations have created such clarity!!  Thank you for writing down all the "why's" and helping me to make sense of all this valuable health information! "30-something" Female

How does a Virtual Detox Class work?

  • You pay for your class
  • You download your ebook instructions
  • You learn about the right foods for your body by reading the information
  • You follow the daily instructions for your food and lifestyle
  • You participate in a detox forum to meet others, share ideas and receive encouragement
  • You participate in a weekly detox teleclass with other class members and your coaches
  • You reduce or eliminate your medical symptoms
  • You lose weight
  • You learn how to eat right for life
  • You love your new life and your new body
"This has begun to affect my marriage, which I deemed as hopeless and my children, whom I have stuck in hopelessness.  I am genuinely yearning for the good in food, relationships and God Himself.  This is astounding to me and fills me with Joy and Hope." MA, 50+ female


How do I get into a Teleclass?

On the payment confirmation page:

The first thing you will do is sign up for the detox forum.

There is a calendar on the forum with the teleclass dates and times.  Decide which one you will join and follow the access directions.  Make sure you choose a time when you can be near your computer.





A NOTE FROM CELESTE:



I have purchased ebooks, coaching programs, membership sites and been VERY disappointed many times. THIS IS NOT GOING TO BE YOUR EXPERIENCE!

This is not a program where you pay money to find a bunch of links to pay more money for the info you thought you were paying money for. 

We do have some links to some products you may want to EAT if you can't find them locally and some links for more information than it is possible or that we have the expertise to give.  HOWEVER, you could just buy this ebook, follow the instructions and have great success even without the teleclasses and the forum.




What You Get:
  • Give Your Body A Break Detox eBook
  • Detox Private Forum
  • Weekly Detox Teleclass
  • Weekly Health Email Health Tip
  • Lifetime access to Detox Private Forum and Detox Teleclasses


Plus these bonuses!

  • Detox Recipes
  • Healing Recipes
  • Blood Type Shopping Guide


By the way, I just took another real body age test this year, 8 years after my first one.  Remember, my first body age test I was really 42 years old but my body age was 67?

This year, I am 51 years old and my body age test....8 years later....was 42!  I don't have Type 2 Diabetes, Irritable bowel syndrome, eczema, or plantar fascitis.   Through Giving My Body A Break, I have regained 25 years of life plus 9 more!  AmAzing!

And Phil?  Well the E.D. thing is totally resolved and everything works just fine! Without any pills that could make you have to go to the hospital after 4 hours, if you know what I mean!


I just received this note from a former detoxer just before the holidays!

" I made a commitment to myself that I would be in the best shape of my life when I turned 40.
I have been overweight since i was a kid due to my love of food. I am an Italian American from New York. In my family, food = love. So, lots of food = lots of love. Over the years, I have had more than my fair share of love. Well, 40 came and went, and I was not in the best shape of my life. Then a friend reminded me that I would stay 40 for 12 months, so I still had time to (sort of) meet my goal. I joined the Y but could never find the motivation to go. I joined Weight Watchers but quit after 3 months. I bought hypnosis cds. Still nothing. Then 41 came and went, and the vicious cycle continued.  I was tired of failing. I was tired of doing it alone. So, I simply gave up the fight.  

I gained over 30 pounds in the first six months of that year was was officially in the worst shape of my life. So much for good intentions.

A colleague of mine at work, Becky Sweeney (check her out at EatWellTN.com), noticed my "road towards unhealthiness" and offered to help.  Becky gave me the "talking to" I needed and introduced me to Celeste Davis (WellnessWorkshopCoolSpings.com). That was the start of my road to recovery. 

I went through a Wellness Program with Celeste in the Summer of 2007. A month long detox was more of a commitment then I had ever made towards my personal wellness. I had failed simpler tasks, but this time there was something different. Commitment. Desire. Drive. Determination. Focus. I was tired of giving up. I was tired of being a victim of bad food. I was tired of being fat. I was tired of feeling tired.

The detox went by much quicker than I anticipated. It wasn't fun, but it wasn't hard. I never failed once. I followed every rule. Ate everything Celeste told me to. Avoided everything she told me to. At the end, I lost a dozen pounds and felt much better. I could never have done it without the help, guidance, expertise and support Celeste gave me.



However, there was still one piece missing in my desire to get well. Before, during and after my detox, I did not exercise. I know I needed to, but I didn't.

Exercise. That 8 letter word I have come to loathe. I hate it. I don't want to do it. I get out of doing it in any way possible. 

I continued to eat well, however, after months of paying for a Y membership and not going, I gained the weight and once again, I was not happy with myself.  Then identified what recalled what made me successful during my detox with Celeste. Commitment. Desire. Drive. Determination. Focus, and the Help, Guidance, Expertise and Support of others.

A year after my detox, I got an amazing personal trainer, Adrian Pentecost from Fitness Down Under.net and made weight loss my latest priority. For the past 6 months, Adrian has come to my house, rang my bell and forced me to work out, even when I tried to get out of it. His slogan is "Results. No Worries." And that could not be more accurate.

The results to date. I lost 35 pounds and feel great.  The results to come. 32 more pounds to go. 

Now, I feel great and feel the need to help others get well like others have helped me. I volunteered to be the Wellness Champion at my job (along with my co-Champiion Becky Sweeney) and am trying to help my colleagues live a healthier life.

I even ran a 5K this month. I used to sleep until noon on Saturday mornings. However, there I was, 8AM on a cold December morning running to exercise and raise money to prevent child abuse. I had my good friend Tim by my side to lend me support. For the past few months, I have been helping Tim on his own wellness program, and he came up with the idea of running three 5Ks in three months, in the middle of winter. Not my idea of fun. However, it is my idea of determination.

When I got home from the race, I thought about my long road towards wellness and was ready for another challenge. I emailed Celeste about going through a second detox. 

Now I know I can eat well, exercise and run 5Ks at the same time, and succeed at them all. Next time, I'll even cross the finish line in less then 38 minutes.

In our time staved, deep fried, high fructose, drive thru society, living well is one of the toughest challenges you will ever face. It takes Commitment. It takes. Desire. It takes Drive. It takes Determination. It takes Focus. However, sometimes, all of that is not enough.

We simply cannot do everything on our own. So it takes the Help, Guidance, Expertise and Support of others. I know I could not have achieved my goals without Becky, Celeste and Adrian.

Now, I have a another goal. When I turn 42 in a month, I will be in the best shape of my life. Personally. Physically. Emotionally. Healthy.

This time I know I will make it. Why? 

Because I'm already there!

John Tumminello
December 2008




What are you waiting for?

You can feel 50-100% better in just 28-days!

$187.50